Everywhere I look at the moment there's people talking about loosing weight, saving money, getting fitter, giving up smoking... and I suppose I shouldn't be surprised, after all it is that resolution time of the year. I've found myself questioning whether I should loose a little weight too and …
Decisions
Decisions, decisions. I seem to have found myself making an awful lot of decisions lately; some have been quick & easy, others have taken an awful lot of time and energy. Some have been personal decisions, some have been work decisions. Some have been tricky because there are too many options, …
Merry Christmas!
Just a quick post to wish all my readers a very Merry Christmas! I hope you have a fabulous festive time full of things that that make you happy! See you next year. Tanya …
Perspective
Perspective, perspective, perspective. So what am I on about? Well just recently I've been hit by a number of sad tales, tragic experiences that have happened to friends which you wouldn't wish on anyone, let alone good friends. And the thing about tragic tales, especially if it's someone that …
Be kind… to yourself
Everyone seems to be talking about kindness lately; in newspapers, in magazines, on the street, on the radio.... and I suppose I shouldn't be surprised, it is after all that 'kindness' time of year. However, I wonder when the last time was that you were truly kind to yourself? I confess I'm not …
What’s your motivation?
So you want to get something done but somehow you're struggling. You're not alone. I see this a lot, both at home and in my work... and however different the situations and the people are, it all comes down to the same thing, motivation ... and the big thing that drives the motivation, the …
